Empower Her Legacy
Connections & Community Day Retreat
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For sensational women 60+ ready to reignite purpose, vitality & joy in their lives
Does it feel like life has slowed down... but you haven’t?
Friday 31st October - Ponsonby, Auckland
You’ve spent decades giving your time, your energy, your care, and now the rhythm has changed. The kids are grown, the career chapters may have shifted, and suddenly the days feel quieter. But inside, you know you’re not done.
You still have ideas to explore, passions to rediscover, friendships to form, and joy to claim. This retreat is a space created for that, and for you. A day to be seen, to connect, and to remember that this season of life can be the most vibrant yet.
I’m Ready to Reconnect
Do you crave connection, inspiration, and something to spark excitement again? To be in a room of women who understand your journey, and to leave with a renewed sense of purpose, energy, and joy for the chapter ahead.
You’ve given so much. Now it’s your turn.
You’ve spent your life working, giving, and showing up for everyone else.
But maybe lately you’ve noticed:
• Life feels a little quieter, and sometimes a little lonely.
• Without the daily rhythm of work or raising a family, you miss that sense of purpose.
• You wonder if it’s “too late” to start something new.
• You feel like life is passing you by instead of lighting you up.
You are not alone. And more importantly, this doesn’t have to be your story.
This retreat is for the sensational woman who knows deep down there’s more to life than “slowing down.” It’s for the woman ready to reconnect with her passions, rediscover her strengths, and embrace the next chapter with purpose, confidence, and community.
Imagine walking away from this day feeling:
• Reignited with a sense of purpose and direction.
• Connected to a group of like-minded women who truly get you.
• Inspired to explore new passions, dreams, or projects you thought had passed you by.
• Nourished, uplifted, and reminded that this season of life can be your most powerful yet.
This retreat is not about looking back... it’s about stepping boldly into the future with community by your side.
What to expect:
Therapist-Led Workshop
Guided by Perry King - Relationship Therapist & Coach, Registered Member NZAC. Perry brings decades of experience helping women find clarity, confidence, and connection in their lives and relationships. In this immersive and uplifting session, she’ll help you:
- Reignite your sense of purpose.
- Discover your unique strengths.
- Reframe ageing as a time of reinvention, not limitation.
- Clear and powerful action steps toward your next chapter.
Gentle, Uplifting Yoga
Movement for energy, calm, and vitality - accessible and enjoyable for all abilities.
Guided Meditation
A moment of stillness to ground, reflect, and reconnect with yourself.
Shared Meal & a Glass of Wine
A nourishing meal designed for connection and conversation, enjoyed together over a glass of wine.
True Connection & Community
The heart of the retreat. Time and space to share stories, form friendships, and feel the belonging you deserve.
Is This Retreat for me?
If you’re a woman over 60 who feels there’s still more life to live, more to explore, discover, and enjoy - then the answer is yes. This retreat is for you if you want to feel inspired, connected, and celebrated in a space created just for women like you.
This retreat is especially for the woman who:
• Is 60+ and ready to embrace this chapter with purpose, passion, and joy.
• Wants to meet new people and build meaningful friendships.
• Feels there’s more life to live and is excited to explore what that could look like.
• Wants to feel seen, celebrated, and connected in a safe, inspiring space.
Yoga & Meditation with Purnima Trasi
Your day begins and ends with practices designed to calm your mind, restore your body, and connect you more deeply with yourself.
In the morning, Purnima will guide you through intention setting, gentle breathwork, and restorative yoga movement; all accessible and supportive, no matter your experience or ability. This is about presence, grounding, and opening up to the day ahead.
To close, you’ll be led through a deeply restful guided meditation (Yoga Nidra). This powerful practice allows you to fully absorb the day’s insights, release tension, and leave feeling centred, clear, and renewed.
Purnima specialises in supporting women through midlife transitions, blending yoga and Ayurvedic wisdom to help restore balance, confidence, and vitality. Her sessions are not about pushing your body, they’re about reconnecting with it, and with yourself, in a way that feels nurturing and empowering.
I’m Ready to Reconnect
Your Invitation
You’ve reinvented yourself many times throughout your life; in your career, in your family, in your community. Now, it’s time to reinvent this chapter for you.
The Empower Her Legacy: Connections & Community Day Retreat is your chance to pause, reconnect, and step into what’s next with confidence and joy. Surrounded by women who understand your journey, you’ll leave feeling lighter, inspired, and ready to embrace everything this season of life has to offer.
This isn’t about looking back. It’s about moving forward, with purpose, with connection, and with a community by your side.
Empower her community
This retreat is proudly facilitated by Empower Her Community, a global movement built on the belief that women thrive when they come together. At our core is connection, collaboration, and community, because we know that when women support women, incredible things happen.
You don’t need to be in business to attend this retreat. This day is for you, simply as the woman you are. But if you are in business, you may also want to explore our wider Empower Her Community, where women connect, collaborate, and grow together in-person and online across the world.
